My name is Ellen Rosen-Smith, and I have been working in the health and fitness industry for over 15 years. I specialize in a complete approach to personal fitness including body management, personal training, health, and nutritional counseling supplemented by online personal training programs. My challenge is to achieve success in changing people's lives and empowering them to feel better about themselves. I incoporate weight training, pilates and yoga in my personal training sessions. I focus on educating clients safely and effectively to lose weight and body fat, gain muscle, gain muscle strength, and generally improve there health.
Hiring a professional, can help to keep you accountable, provide you with a fresh fun routine, measure your progress, help you establish new goals and attain a happy perspecitve about life.. Your health is a priceless gift that you give to yourself everyday. The formula for success is hard work, perserverance, nutrition, and a properly planned and balanced fitness program.
Most of my personal training sessions are held at Evolve Personal Fitness and Gym located at 5716 W Highway 290 Suite 106, Austin, Texas 78735. It is approximately a 10 minute drive from downtown Austin. I can also provide you with personal sessions in your home. My current rates are $60 per hour for personal training services at Evolve. I have a 24 hour cancellation policy.
You can call me at 512-825-8383 during the day. Please leave a message if you get voicemail. I do not answer my phone during a training session.
Email me at - email@example.com
What Others Say!
"I have been working with Evolve for almost a year now and have never felt better. I couldn't have done it without you, THANK YOU!".
~ John, Austin
What Others Say!
"Personal trainers have been a part of my life for years now and I am just now seeing the benefit. Evolve adds the personal attention I needed, Thanks." ~ Nicole, Austin